As Above So Below: A Death Labor (Readiness) Class
A 2.5–3 hour immersive workshop on dying, living, and letting go
What if dying wasn’t something to dread, but something to prepare for… like birth, or love, or a deep transformation?
What if your body already knows how to die, the same way it once knew how to grow, cry, grieve, or give birth?
As Above So Below is a death readiness class for people who want to meet death with curiosity, tenderness, and courage. Whether you're facing the death of a loved one, walking through your own mortality, or simply longing for a deeper relationship with impermanence, this space is for you.
🕯️ In this class, you will:
Explore death as a natural labor of release. Like childbirth, but in reverse
Reflect on your own relationship to dying, control, and ego
Practice letting go through writing, body-based awareness, and small acts of surrender
Engage in a death rehearsal meditation; a guided journey into the process of dying and returning
Learn about sudden and violent deaths, and how the body, spirit, and survivors make sense of them
Leave with one small act you can take in the next 24 hours to begin preparing for a long goodbye or an unexpected ending
💬 This class is for you if:
You’re afraid of death, and don’t want fear to make your decisions for you
You’ve lost someone suddenly, and need a space that acknowledges that kind of death
You’re a caregiver, spiritual seeker, artist, or death doula
You want to make peace with not knowing
You’re ready to practice dying as a way of becoming more fully alive
📍Format
On Zoom | 2.5–3 hours | 10 am PST
Donation based/NOTAFLOF
🕊️ Come as you are. Leave a little more ready.
We prepare for birth.
We prepare for marriage.
We even prepare for taxes.
But how many of us prepare for death?
This class is a beginning: a gentle step toward surrender, clarity, and love.
Join us. Let’s die a little, together.
Register here: https://forms.gle/XW1WWjnEeA97CvNRA